In 100 g (Grams) of Cookies, peanut butter sandwich, special dietary there is 12.026 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Cookies, peanut butter sandwich, special dietary.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Cookies, peanut butter sandwich, special dietary

Cookies, peanut butter sandwich, special dietary is a type of Baked Products. The most significant nutrients in Cookies, peanut butter sandwich, special dietary are listed below.

Water	3.7 g	3.7%
Energy (calorie)	535 kcal
Energy (joule)	2238 kJ
Protein	10 g	10%
Total lipid (fat)	34 g	34%
Ash	1.4 g	1.4%
Carbohydrate, by difference	50.8 g	50.8%
Calcium, Ca	43 mg	0.04%
Iron, Fe	2.55 mg
Magnesium, Mg	51 mg	0.05%
Phosphorus, P	154 mg	0.15%
Potassium, K	294 mg	0.29%
Sodium, Na	412 mg	0.41%
Zinc, Zn	1.03 mg
Copper, Cu	0.267 mg
Manganese, Mn	0.705 mg
Selenium, Se	3.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.346 mg
Riboflavin	0.148 mg

Nutrients in Cookies, peanut butter sandwich, special dietary